Tag: burnout prevention
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This post isn’t about burnout. Not the full, crashed, can’t-get-out-of-bed kind. Not the kind that sends you to the doctor and keeps you home for weeks. This is about something quieter and more common than that. The gradual filling of a bucket that most of us are walking around with — the one that, when…
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The Dutch Council for Health and Society recently released a striking report: we are living in what they call a hyper-nervous society. Constant acceleration, pressure to perform, and rising individualism are leaving deep marks on our wellbeing. The numbers are sobering — burnout is on the rise, waiting lists for mental health care grow longer,…