Tag: self-trust
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Guilt is one of those feelings that rarely travels alone. It comes with stories, with expectations, with invisible rules we never agreed to but still try to follow. Many women carry guilt as a constant undercurrent: for not doing enough, for not being enough, for choosing themselves. This guilt can creep in when we rest.…
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Many of us struggle with setting boundaries, not because we don’t know what we need — but because we’re afraid of what will happen if we say it out loud. The fear of rejection or abandonment. The anxiety that we’ll seem selfish or unkind. The discomfort of potential conflict. For some, there’s guilt and a…