Tag: self-trust
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Guilt rarely travels alone. It comes with stories attached, with expectations, with invisible rules nobody ever actually asked you to agree to, and yet somehow you did anyway. Where This Guilt Actually Comes From A lot of us, especially women, were raised on an unspoken rule that was never written down anywhere but somehow still…
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Many of us struggle with setting boundaries — not because we don’t know what we need, but because we’re afraid of what will happen if we say it out loud. The fear of rejection or abandonment. The anxiety that we’ll seem selfish or unkind. The discomfort of potential conflict. For some, there’s guilt and a…