Category: Friendships & Connection


  • The Beauty of Doing Less in Friendships

    Friendships often come with unspoken expectations. We feel like we should send regular texts, plan outings, keep up with updates, and never let too much time pass. In a culture that prizes constant connection, it’s easy to think that “more” is always better. But sometimes, doing less is where friendship feels the most real. When…

  • Giving the Benefit of the Doubt: Remembering It’s Not Always About You

    We all know the feeling—someone snaps at you, a manager looks at you funny, or a friend goes quiet, and your mind immediately jumps to: What did I do wrong? For years, I turned everything back on myself. If a colleague used a certain tone, I replayed it endlessly in my head. When a family…