Tag: burnout recovery
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Burnout can feel like hitting an invisible wall. One day you think you’re just tired, the next you can barely remember what rested even feels like. It’s not just about your job or a busy schedule. Sometimes it’s a thousand small things adding up until your body and mind say: enough. The First Signs of…
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There’s a kind of tiredness that runs deeper than sleep.The kind that lingers in your bones even after a full night of rest.The kind that doesn’t go away with coffee or a weekend off. This kind of tired is not laziness.It’s not failure.It’s not something to push through. It’s a signal.A whisper from your body.A…
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There was a time when being busy felt like a badge of honor. Full calendars, inboxes overflowing, days of 10 to 12 hours work — all signs that you were doing something right. That you were needed. That you mattered. But lately, something has shifted. Not in a loud or headline-worthy way.Just small, deliberate choices…